Alex Liebert 5000m row
5,000m
Meters
26:10.3
Time
2:37.0
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 120 |
January 15, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.3 | 5,000m | 2:37.0 | 90 | 611 | 22 |
| 5:33.5 | 1,000m | 2:46.7 | 75 | 559 | 22 |
| 5:09.8 | 2,000m | 2:34.9 | 94 | 624 | 23 |
| 5:30.0 | 3,000m | 2:45.0 | 78 | 568 | 22 |
| 4:57.2 | 4,000m | 2:28.6 | 107 | 667 | 22 |
| 4:59.8 | 5,000m | 2:29.9 | 104 | 657 | 23 |
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Workout Graph
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5000m