Alex Liebert 5000m row
5,000m
Meters
19:52.1
Time
1:59.2
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 125 |
February 07, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.1 | 5,000m | 1:59.2 | 207 | 1011 | 26 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 26 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 25 |
| 3:53.3 | 3,000m | 1:56.6 | 221 | 1058 | 25 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 27 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 27 |
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5000m