Sign Up

Alex Liebert 10000m row

10,000m

Meters

41:58.5

Time

2:05.9

Pace

623

Calories

Average Watts175
Calories Per Hour903
Stroke Rate25
Stroke Count1075
Drag Factor127

February 08, 2023 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
41:58.5 10,000m 2:05.9 175 903 25
2:01.0 500m 2:01.0 198 979 24
2:02.9 1,000m 2:02.9 189 948 22
2:02.1 1,500m 2:02.1 192 961 23
2:01.6 2,000m 2:01.6 195 969 24
2:01.2 2,500m 2:01.2 197 976 24
2:00.7 3,000m 2:00.7 199 985 24
2:01.2 3,500m 2:01.2 197 976 24
2:00.4 4,000m 2:00.4 201 990 24
2:02.3 4,500m 2:02.3 191 958 25
2:01.8 5,000m 2:01.8 194 966 26
2:06.9 5,500m 2:06.9 171 889 26
2:04.9 6,000m 2:04.9 180 918 26
2:10.2 6,500m 2:10.2 159 845 28
2:10.6 7,000m 2:10.6 157 840 28
2:15.4 7,500m 2:15.4 141 785 28
2:15.2 8,000m 2:15.2 142 787 27
2:18.2 8,500m 2:18.2 133 756 27
2:04.4 9,000m 2:04.4 182 925 27
2:12.4 9,500m 2:12.4 151 818 28
2:05.0 10,000m 2:05.0 179 916 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.