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Alex Liebert 10000m row

10,000

Meters

41:58.5

Time

2:05.9

Pace

623

Calories

Average Watts175
Calories Per Hour903
Stroke Rate25
Stroke Count1075
Drag Factor127

February 08, 2023 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:58.5 10,000 2:05.9 175 903 623 25
2:01.0 500 2:01.0 198 979 32 24
2:02.9 1,000 2:02.9 189 948 32 22
2:02.1 1,500 2:02.1 192 961 32 23
2:01.6 2,000 2:01.6 195 969 32 24
2:01.2 2,500 2:01.2 197 976 32 24
2:00.7 3,000 2:00.7 199 985 33 24
2:01.2 3,500 2:01.2 197 976 32 24
2:00.4 4,000 2:00.4 201 990 33 24
2:02.3 4,500 2:02.3 191 958 32 25
2:01.8 5,000 2:01.8 194 966 32 26
2:06.9 5,500 2:06.9 171 889 31 26
2:04.9 6,000 2:04.9 180 918 31 26
2:10.2 6,500 2:10.2 159 845 30 28
2:10.6 7,000 2:10.6 157 840 30 28
2:15.4 7,500 2:15.4 141 785 29 28
2:15.2 8,000 2:15.2 142 787 29 27
2:18.2 8,500 2:18.2 133 756 29 27
2:04.4 9,000 2:04.4 182 925 31 27
2:12.4 9,500 2:12.4 151 818 30 28
2:05.0 10,000 2:05.0 179 916 31 26

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Workout Graph

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