Alex Liebert 8000m row
8,000m
Meters
37:00.0
Time
2:18.7
Pace
462
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 875 |
February 13, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:00.0 | 8,000m | 2:18.7 | 131 | 750 | 23 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 21 |
| 2:03.0 | 1,000m | 2:03.0 | 188 | 947 | 23 |
| 2:02.2 | 1,500m | 2:02.2 | 192 | 960 | 24 |
| 2:01.0 | 2,000m | 2:01.0 | 198 | 979 | 25 |
| 2:01.3 | 2,500m | 2:01.3 | 196 | 974 | 25 |
| 2:27.8 | 3,000m | 2:27.8 | 108 | 673 | 24 |
| 2:14.2 | 3,500m | 2:14.2 | 145 | 798 | 23 |
| 2:16.0 | 4,000m | 2:16.0 | 139 | 778 | 23 |
| 2:35.3 | 4,500m | 2:35.3 | 93 | 621 | 23 |
| 2:19.0 | 5,000m | 2:19.0 | 130 | 748 | 25 |
| 2:27.8 | 5,500m | 2:27.8 | 108 | 673 | 23 |
| 2:23.0 | 6,000m | 2:23.0 | 120 | 711 | 23 |
| 2:27.8 | 6,500m | 2:27.8 | 108 | 673 | 24 |
| 2:39.1 | 7,000m | 2:39.1 | 87 | 599 | 24 |
| 2:29.0 | 7,500m | 2:29.0 | 106 | 664 | 24 |
| 2:13.4 | 8,000m | 2:13.4 | 147 | 807 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.