Alex Liebert 30:00 row
6,067m
Meters
30:00.0
Time
2:28.3
Pace
337
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 116 |
November 05, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,067m | 2:28.3 | 107 | 668 | 22 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 23 |
| 24:00.0 | 1,074m | 2:47.5 | 74 | 555 | 22 |
| 30:00.0 | 1,073m | 2:47.7 | 74 | 555 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.