Alex Liebert 1640m row

1,640m

Meters

8:17.4

Time

2:31.6

Pace

87

Calories

Average Watts100
Calories Per Hour645
Stroke Rate23
Stroke Count194
Drag Factor120

December 30, 2023 11:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:17.4 1,640m 2:31.6 100 645 23
1:54.2 400m 2:22.7 120 714 23
2:01.7 800m 2:32.1 99 642 24
2:09.1 1,200m 2:41.3 83 586 23
1:59.2 1,600m 2:29.0 106 664 24
0:13.2 1,640m 2:45.0 78 568 23

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Workout Graph

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