15040m row on December 31, 2023

Alex Liebert 15040m row

15,040m

Meters

1:09:39.5

Time

2:18.9

Pace

855

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:09:39.5	15,040m	2:18.9	130	749	23
2:18.8	500m	2:18.8	131	750	22
2:19.0	1,000m	2:19.0	130	748	21
2:13.2	1,500m	2:13.2	148	809	21
2:12.4	2,000m	2:12.4	151	818	21
2:14.2	2,500m	2:14.2	145	798	21
2:14.8	3,000m	2:14.8	143	791	22
2:14.1	3,500m	2:14.1	145	799	22
2:16.2	4,000m	2:16.2	139	776	22
2:13.9	4,500m	2:13.9	146	801	22
2:17.3	5,000m	2:17.3	135	765	23
2:16.9	5,500m	2:16.9	136	769	23
2:17.3	6,000m	2:17.3	135	765	24
2:14.8	6,500m	2:14.8	143	791	23
2:14.6	7,000m	2:14.6	144	793	23
2:16.2	7,500m	2:16.2	139	776	24
2:15.4	8,000m	2:15.4	141	785	24
2:16.9	8,500m	2:16.9	136	769	24
2:18.0	9,000m	2:18.0	133	758	24
2:37.4	9,500m	2:37.4	90	608	23
2:27.2	10,000m	2:27.2	110	677	24
2:18.3	10,500m	2:18.3	132	755	23
2:28.6	11,000m	2:28.6	107	667	23
2:28.9	11,500m	2:28.9	106	664	25
2:20.3	12,000m	2:20.3	127	736	26
2:19.1	12,500m	2:19.1	130	747	23
2:18.7	13,000m	2:18.7	131	751	24
2:20.2	13,500m	2:20.2	127	737	24
2:29.5	14,000m	2:29.5	105	660	25
2:18.0	14,500m	2:18.0	133	758	24
2:18.4	15,000m	2:18.4	132	754	25
0:10.8	15,040m	2:15.0	142	789	28

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