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Alex Liebert 10000m row

10,000

Meters

42:37.2

Time

2:07.8

Pace

615

Calories

Average Watts167
Calories Per Hour876
Stroke Rate24
Stroke Count1053
Drag Factor125

January 01, 2024 13:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:37.2 10,000 2:07.8 167 876 615 24
2:12.5 500 2:12.5 150 817 30 24
2:11.3 1,000 2:11.3 155 832 30 23
2:07.0 1,500 2:07.0 171 888 31 23
2:06.8 2,000 2:06.8 172 890 31 23
2:05.8 2,500 2:05.8 176 905 31 22
2:04.0 3,000 2:04.0 184 931 32 23
2:04.5 3,500 2:04.5 181 924 31 24
2:06.8 4,000 2:06.8 172 890 31 24
2:07.9 4,500 2:07.9 167 875 31 24
2:08.4 5,000 2:08.4 165 869 30 24
2:05.8 5,500 2:05.8 176 905 31 24
2:07.5 6,000 2:07.5 169 881 31 24
2:07.9 6,500 2:07.9 167 875 31 24
2:07.5 7,000 2:07.5 169 881 31 23
2:11.4 7,500 2:11.4 154 830 30 25
2:09.1 8,000 2:09.1 163 859 30 29
2:06.1 8,500 2:06.1 175 900 31 25
2:11.8 9,000 2:11.8 153 826 30 27
2:07.5 9,500 2:07.5 169 881 31 31
2:07.6 10,000 2:07.6 168 879 31 29

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Workout Graph

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