Alex Liebert 6001m row
6,001
Meters
27:25.7
Time
2:17.1
Pace
357
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 122 |
January 09, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:25.7 | 6,001 | 2:17.1 | 136 | 767 | 357 | 22 |
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 31 | 25 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 919 | 31 | 23 |
| 2:01.3 | 1,500 | 2:01.3 | 196 | 974 | 32 | 22 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 956 | 32 | 21 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 942 | 32 | 20 |
| 2:06.5 | 3,000 | 2:06.5 | 173 | 895 | 31 | 21 |
| 2:09.8 | 3,500 | 2:09.8 | 160 | 850 | 30 | 21 |
| 2:03.2 | 4,000 | 2:03.2 | 187 | 944 | 32 | 22 |
| 2:24.3 | 4,500 | 2:24.3 | 116 | 700 | 28 | 25 |
| 2:33.6 | 5,000 | 2:33.6 | 97 | 632 | 26 | 22 |
| 2:32.4 | 5,500 | 2:32.4 | 99 | 640 | 27 | 23 |
| 3:00.3 | 6,000 | 3:00.3 | 60 | 505 | 25 | 20 |
| 0:01.4 | 6,001 | 11:40.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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