Sign Up

Alex Liebert 21097m row

21,097

Meters

1:38:12.4

Time

2:19.6

Pace

1204

Calories

Average Watts129
Calories Per Hour735
Stroke Rate23
Stroke Count2335
Drag Factor125

January 28, 2024 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:12.4 21,097 2:19.6 129 735 1204 23
2:18.1 500 2:18.1 133 755 29 23
2:13.9 1,000 2:13.9 146 779 29 23
2:13.3 1,500 2:13.3 148 783 29 22
2:12.0 2,000 2:12.0 152 818 30 23
2:11.2 2,500 2:11.2 155 823 30 23
2:10.0 3,000 2:10.0 159 830 30 23
2:10.3 3,500 2:10.3 158 828 30 23
2:10.2 4,000 2:10.2 159 829 30 23
2:09.4 4,500 2:09.4 162 834 30 24
2:09.1 5,000 2:09.1 163 836 30 23
2:08.0 5,500 2:08.0 167 871 31 24
2:09.1 6,000 2:09.1 163 836 30 23
2:09.1 6,500 2:09.1 163 836 30 24
2:12.4 7,000 2:12.4 151 815 30 24
2:24.9 7,500 2:24.9 115 695 28 24
2:17.9 8,000 2:17.9 133 757 29 24
2:16.9 8,500 2:16.9 136 762 29 25
2:18.9 9,000 2:18.9 131 725 28 25
2:14.6 9,500 2:14.6 144 775 29 23
2:17.0 10,000 2:17.0 136 762 29 25
2:28.9 10,500 2:28.9 106 652 27 24
2:32.5 11,000 2:32.5 99 637 27 24
2:46.9 11,500 2:46.9 75 539 25 23
2:32.4 12,000 2:32.4 99 637 27 23
2:32.6 12,500 2:32.6 98 636 27 23
2:36.8 13,000 2:36.8 91 596 26 22
2:20.3 13,500 2:20.3 127 718 28 23
2:20.1 14,000 2:20.1 127 719 28 25
2:31.9 14,500 2:31.9 100 639 27 26
2:23.5 15,000 2:23.5 118 702 28 24
2:31.9 15,500 2:31.9 100 639 27 24
2:24.6 16,000 2:24.6 116 697 28 24
2:18.7 16,500 2:18.7 131 726 28 25
2:22.2 17,000 2:22.2 122 708 28 25
2:21.0 17,500 2:21.0 125 714 28 25
2:26.4 18,000 2:26.4 112 663 27 24
2:16.1 18,500 2:16.1 139 767 29 23
2:15.8 19,000 2:15.8 140 768 29 22
2:23.5 19,500 2:23.5 118 702 28 25
2:17.6 20,000 2:17.6 134 758 29 25
2:31.7 20,500 2:31.7 100 640 27 23
2:08.4 21,000 2:08.4 165 841 30 27
0:22.0 21,097 1:53.4 240 981 6 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.