Alex Liebert 8899m row
8,899m
Meters
41:12.3
Time
2:18.9
Pace
518
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 987 |
| Drag Factor | 125 |
January 29, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.3 | 8,899m | 2:18.9 | 131 | 749 | 23 |
| 7:26.5 | 1,800m | 2:04.0 | 183 | 931 | 24 |
| 7:40.7 | 3,600m | 2:07.9 | 167 | 874 | 25 |
| 8:33.3 | 5,400m | 2:22.5 | 121 | 715 | 24 |
| 8:50.9 | 7,200m | 2:27.4 | 109 | 675 | 23 |
| 8:40.8 | 8,899m | 2:33.2 | 97 | 634 | 24 |
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Workout Graph
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