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Alex Liebert 10000m row

10,000m

Meters

44:25.8

Time

2:13.2

Pace

591

Calories

Average Watts148
Calories Per Hour808
Stroke Rate24
Stroke Count1073
Drag Factor125

February 10, 2024 10:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:25.8 10,000m 2:13.2 148 808 24
2:15.4 500m 2:15.4 141 785 24
2:13.9 1,000m 2:13.9 146 801 23
2:14.6 1,500m 2:14.6 144 793 24
2:11.9 2,000m 2:11.9 153 824 24
2:19.6 2,500m 2:19.6 129 742 23
2:10.9 3,000m 2:10.9 156 837 24
2:10.6 3,500m 2:10.6 157 840 24
2:12.1 4,000m 2:12.1 152 822 24
2:10.9 4,500m 2:10.9 156 837 24
2:12.6 5,000m 2:12.6 150 816 24
2:13.2 5,500m 2:13.2 148 809 24
2:08.7 6,000m 2:08.7 164 865 24
2:08.3 6,500m 2:08.3 166 870 24
2:12.1 7,000m 2:12.1 152 822 25
2:12.7 7,500m 2:12.7 150 815 24
2:18.0 8,000m 2:18.0 133 758 25
2:21.0 8,500m 2:21.0 125 729 25
2:10.7 9,000m 2:10.7 157 839 24
2:17.1 9,500m 2:17.1 136 767 23
2:11.5 10,000m 2:11.5 154 829 25

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Workout Graph

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