Alex Liebert 10000m row
10,000
Meters
44:25.8
Time
2:13.2
Pace
591
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 125 |
February 10, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.8 | 10,000 | 2:13.2 | 148 | 808 | 24 |
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 24 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 23 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 793 | 24 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 824 | 24 |
| 2:19.6 | 2,500 | 2:19.6 | 129 | 742 | 23 |
| 2:10.9 | 3,000 | 2:10.9 | 156 | 837 | 24 |
| 2:10.6 | 3,500 | 2:10.6 | 157 | 840 | 24 |
| 2:12.1 | 4,000 | 2:12.1 | 152 | 822 | 24 |
| 2:10.9 | 4,500 | 2:10.9 | 156 | 837 | 24 |
| 2:12.6 | 5,000 | 2:12.6 | 150 | 816 | 24 |
| 2:13.2 | 5,500 | 2:13.2 | 148 | 809 | 24 |
| 2:08.7 | 6,000 | 2:08.7 | 164 | 865 | 24 |
| 2:08.3 | 6,500 | 2:08.3 | 166 | 870 | 24 |
| 2:12.1 | 7,000 | 2:12.1 | 152 | 822 | 25 |
| 2:12.7 | 7,500 | 2:12.7 | 150 | 815 | 24 |
| 2:18.0 | 8,000 | 2:18.0 | 133 | 758 | 25 |
| 2:21.0 | 8,500 | 2:21.0 | 125 | 729 | 25 |
| 2:10.7 | 9,000 | 2:10.7 | 157 | 839 | 24 |
| 2:17.1 | 9,500 | 2:17.1 | 136 | 767 | 23 |
| 2:11.5 | 10,000 | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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