15000m row on February 11, 2024

Alex Liebert 15000m row

15,000

Meters

1:12:46.5

Time

2:25.5

Pace

830

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:12:46.5	15,000	2:25.5	114	684	830	23
2:25.4	500	2:25.4	114	668	27	24
2:17.1	1,000	2:17.1	136	761	29	24
2:18.8	1,500	2:18.8	131	726	28	23
2:16.8	2,000	2:16.8	137	763	29	23
2:17.1	2,500	2:17.1	136	761	29	23
2:14.4	3,000	2:14.4	144	776	29	24
2:13.4	3,500	2:13.4	147	782	29	24
2:17.4	4,000	2:17.4	135	759	29	24
2:15.1	4,500	2:15.1	142	772	29	25
2:15.7	5,000	2:15.7	140	769	29	24
2:12.6	5,500	2:12.6	150	814	30	24
2:15.2	6,000	2:15.2	142	772	29	24
2:19.1	6,500	2:19.1	130	724	28	24
2:20.6	7,000	2:20.6	126	716	28	25
2:17.8	7,500	2:17.8	134	757	29	24
2:29.8	8,000	2:29.8	104	648	27	24
2:25.2	8,500	2:25.2	114	669	27	24
2:20.9	9,000	2:20.9	125	715	28	24
2:30.6	9,500	2:30.6	102	645	27	24
2:31.6	10,000	2:31.6	100	641	27	23
2:26.1	10,500	2:26.1	112	665	27	23
2:39.2	11,000	2:39.2	87	587	26	24
2:30.2	11,500	2:30.2	103	647	27	24
2:28.3	12,000	2:28.3	107	655	27	23
2:25.1	12,500	2:25.1	115	669	27	23
2:55.8	13,000	2:55.8	64	511	25	22
2:59.1	13,500	2:59.1	61	502	25	22
2:30.6	14,000	2:30.6	102	645	27	22
2:38.0	14,500	2:38.0	89	592	26	22
2:39.6	15,000	2:39.6	86	586	26	21

Click and drag on the graph to zoom in on a section.

Loading data.