Sign Up

Alex Liebert 10000m row

10,000m

Meters

46:21.1

Time

2:19.0

Pace

567

Calories

Average Watts130
Calories Per Hour747
Stroke Rate22
Stroke Count1035
Drag Factor124

March 03, 2024 09:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:21.1 10,000m 2:19.0 130 747 22
2:21.2 500m 2:21.2 124 727 24
2:15.8 1,000m 2:15.8 140 780 23
2:15.9 1,500m 2:15.9 139 779 23
2:14.5 2,000m 2:14.5 144 795 22
2:16.9 2,500m 2:16.9 136 769 21
2:16.7 3,000m 2:16.7 137 771 22
2:18.0 3,500m 2:18.0 133 758 22
2:18.4 4,000m 2:18.4 132 754 22
2:18.5 4,500m 2:18.5 132 753 22
2:17.5 5,000m 2:17.5 135 763 22
2:18.4 5,500m 2:18.4 132 754 22
2:25.2 6,000m 2:25.2 114 693 22
2:24.0 6,500m 2:24.0 117 703 23
2:23.8 7,000m 2:23.8 118 705 23
2:19.5 7,500m 2:19.5 129 743 22
2:19.0 8,000m 2:19.0 130 748 22
2:21.2 8,500m 2:21.2 124 727 22
2:17.6 9,000m 2:17.6 134 762 23
2:19.1 9,500m 2:19.1 130 747 22
2:19.9 10,000m 2:19.9 128 739 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.