Alex Liebert 10000m row
10,000m
Meters
51:23.5
Time
2:34.1
Pace
569
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 1093 |
| Drag Factor | 120 |
March 22, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:23.5 | 10,000m | 2:34.1 | 96 | 628 | 21 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 24 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 24 |
| 2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 23 |
| 2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 22 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 22 |
| 2:17.5 | 3,000m | 2:17.5 | 135 | 763 | 24 |
| 2:09.7 | 3,500m | 2:09.7 | 160 | 852 | 25 |
| 2:30.0 | 4,000m | 2:30.0 | 104 | 656 | 21 |
| 2:31.4 | 4,500m | 2:31.4 | 101 | 647 | 23 |
| 2:44.7 | 5,000m | 2:44.7 | 78 | 569 | 24 |
| 2:43.7 | 5,500m | 2:43.7 | 80 | 574 | 22 |
| 2:35.6 | 6,000m | 2:35.6 | 93 | 619 | 22 |
| 2:34.8 | 6,500m | 2:34.8 | 94 | 624 | 22 |
| 2:44.4 | 7,000m | 2:44.4 | 79 | 571 | 23 |
| 2:29.6 | 7,500m | 2:29.6 | 105 | 659 | 23 |
| 2:44.7 | 8,000m | 2:44.7 | 78 | 569 | 23 |
| 5:57.4 | 8,500m | 5:57.4 | 8 | 326 | 9 |
| 2:08.4 | 9,000m | 2:08.4 | 165 | 869 | 23 |
| 2:07.0 | 9,500m | 2:07.0 | 171 | 888 | 23 |
| 2:10.8 | 10,000m | 2:10.8 | 156 | 838 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.