Sign Up

Alex Liebert 10000m row

10,000m

Meters

50:58.7

Time

2:32.9

Pace

543

Calories

Average Watts98
Calories Per Hour636
Stroke Rate22
Stroke Count1123
Drag Factor130

March 24, 2024 09:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:58.7 10,000m 2:32.9 98 636 22
2:50.1 500m 2:50.1 71 544 18
2:10.5 1,000m 2:10.5 157 841 23
2:09.9 1,500m 2:09.9 160 849 23
2:09.4 2,000m 2:09.4 162 855 23
2:08.4 2,500m 2:08.4 165 869 23
2:09.1 3,000m 2:09.1 163 859 24
2:30.8 3,500m 2:30.8 102 651 22
2:38.1 4,000m 2:38.1 89 604 22
2:28.6 4,500m 2:28.6 107 667 22
2:42.2 5,000m 2:42.2 82 582 22
2:49.9 5,500m 2:49.9 71 545 22
2:40.7 6,000m 2:40.7 84 590 22
2:45.2 6,500m 2:45.2 78 567 21
2:42.4 7,000m 2:42.4 82 581 22
2:43.2 7,500m 2:43.2 81 577 22
2:31.3 8,000m 2:31.3 101 647 23
2:46.3 8,500m 2:46.3 76 561 22
2:42.4 9,000m 2:42.4 82 581 21
2:43.9 9,500m 2:43.9 79 573 22
2:36.3 10,000m 2:36.3 92 615 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.