Sign Up

Alex Liebert 10000m row

10,000

Meters

46:34.5

Time

2:19.7

Pace

588

Calories

Average Watts128
Calories Per Hour757
Stroke Rate25
Stroke Count1166
Drag Factor130

April 08, 2024 14:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:34.5 10,000 2:19.7 128 757 588 25
1:57.0 500 1:57.0 219 1046 34 28
1:57.4 1,000 1:57.4 216 1042 34 25
1:58.3 1,500 1:58.3 211 1004 33 25
1:58.8 2,000 1:58.8 209 1000 33 25
2:00.1 2,500 2:00.1 202 989 33 26
2:01.4 3,000 2:01.4 196 948 32 26
2:06.4 3,500 2:06.4 173 882 31 26
2:01.2 4,000 2:01.2 197 950 32 26
2:06.7 4,500 2:06.7 172 880 31 27
2:06.4 5,000 2:06.4 173 882 31 26
2:06.0 5,500 2:06.0 175 885 31 26
2:31.3 6,000 2:31.3 101 642 27 26
2:38.5 6,500 2:38.5 88 590 26 26
2:54.9 7,000 2:54.9 65 514 25 24
2:42.1 7,500 2:42.1 82 577 26 23
2:53.7 8,000 2:53.7 67 518 25 23
2:33.1 8,500 2:33.1 98 634 27 23
2:38.9 9,000 2:38.9 87 589 26 24
2:35.1 9,500 2:35.1 94 603 26 24
2:47.3 10,000 2:47.3 75 537 25 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.