Alex Liebert 5998m SkiErg
5,998m
Meters
28:56.1
Time
2:24.7
Pace
338
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 35 |
| Stroke Count | 1009 |
| Drag Factor | 76 |
May 07, 2024 07:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.1 | 5,998m | 2:24.7 | 115 | 697 | 35 |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 35 |
| 2:18.0 | 1,000m | 2:18.0 | 133 | 758 | 35 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 37 |
| 2:17.8 | 2,000m | 2:17.8 | 134 | 760 | 37 |
| 2:16.0 | 2,500m | 2:16.0 | 139 | 778 | 37 |
| 2:14.5 | 3,000m | 2:14.5 | 144 | 795 | 37 |
| 2:15.4 | 3,500m | 2:15.4 | 141 | 785 | 38 |
| 2:17.9 | 4,000m | 2:17.9 | 133 | 759 | 36 |
| 2:22.1 | 4,500m | 2:22.1 | 122 | 719 | 35 |
| 2:34.5 | 5,000m | 2:34.5 | 95 | 626 | 34 |
| 2:27.8 | 5,500m | 2:27.8 | 108 | 673 | 35 |
| 2:45.5 | 5,998m | 2:46.1 | 76 | 562 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.