Alex Liebert 5998m SkiErg
5,998
Meters
28:56.1
Time
2:24.7
Pace
338
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 35 |
| Stroke Count | 1009 |
| Drag Factor | 76 |
May 07, 2024 07:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:56.1 | 5,998 | 2:24.7 | 115 | 700 | 338 | 35 |
| 2:21.0 | 500 | 2:21.0 | 125 | 714 | 28 | 35 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 756 | 29 | 35 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 761 | 29 | 37 |
| 2:17.8 | 2,000 | 2:17.8 | 134 | 757 | 29 | 37 |
| 2:16.0 | 2,500 | 2:16.0 | 139 | 767 | 29 | 37 |
| 2:14.5 | 3,000 | 2:14.5 | 144 | 776 | 29 | 37 |
| 2:15.4 | 3,500 | 2:15.4 | 141 | 771 | 29 | 38 |
| 2:17.9 | 4,000 | 2:17.9 | 133 | 757 | 29 | 36 |
| 2:22.1 | 4,500 | 2:22.1 | 122 | 709 | 28 | 35 |
| 2:34.5 | 5,000 | 2:34.5 | 95 | 605 | 26 | 34 |
| 2:27.8 | 5,500 | 2:27.8 | 108 | 657 | 27 | 35 |
| 2:45.5 | 5,998 | 2:46.1 | 76 | 565 | 26 | 31 |
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Workout Graph
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