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Alex Liebert 10000m row

10,000m

Meters

48:25.9

Time

2:25.2

Pace

555

Calories

Average Watts114
Calories Per Hour692
Stroke Rate23
Stroke Count1160
Drag Factor125

August 12, 2024 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:25.9 10,000m 2:25.2 114 692 23
2:15.6 500m 2:15.6 140 783 26
2:06.7 1,000m 2:06.7 172 892 26
2:20.0 1,500m 2:20.0 128 738 24
2:31.1 2,000m 2:31.1 101 649 23
2:14.7 2,500m 2:14.7 143 792 23
2:12.2 3,000m 2:12.2 151 821 23
2:16.6 3,500m 2:16.6 137 772 24
2:16.8 4,000m 2:16.8 137 770 23
2:17.3 4,500m 2:17.3 135 765 23
2:26.7 5,000m 2:26.7 111 681 24
2:32.9 5,500m 2:32.9 98 636 24
2:44.1 6,000m 2:44.1 79 572 25
2:44.4 6,500m 2:44.4 79 571 24
2:32.2 7,000m 2:32.2 99 641 24
2:33.5 7,500m 2:33.5 97 633 24
2:33.6 8,000m 2:33.6 97 632 23
2:28.2 8,500m 2:28.2 108 670 23
2:24.1 9,000m 2:24.1 117 702 23
2:26.9 9,500m 2:26.9 110 679 25
2:28.4 10,000m 2:28.4 107 668 25

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Workout Graph

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