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Alex Liebert 10000m row

10,000

Meters

48:25.9

Time

2:25.2

Pace

555

Calories

Average Watts114
Calories Per Hour687
Stroke Rate23
Stroke Count1160
Drag Factor125

August 12, 2024 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:25.9 10,000 2:25.2 114 687 555 23
2:15.6 500 2:15.6 140 769 29 26
2:06.7 1,000 2:06.7 172 880 31 26
2:20.0 1,500 2:20.0 128 720 28 24
2:31.1 2,000 2:31.1 101 643 27 23
2:14.7 2,500 2:14.7 143 775 29 23
2:12.2 3,000 2:12.2 151 816 30 23
2:16.6 3,500 2:16.6 137 764 29 24
2:16.8 4,000 2:16.8 137 763 29 23
2:17.3 4,500 2:17.3 135 760 29 23
2:26.7 5,000 2:26.7 111 662 27 24
2:32.9 5,500 2:32.9 98 635 27 24
2:44.1 6,000 2:44.1 79 570 26 25
2:44.4 6,500 2:44.4 79 569 26 24
2:32.2 7,000 2:32.2 99 638 27 24
2:33.5 7,500 2:33.5 97 609 26 24
2:33.6 8,000 2:33.6 97 609 26 23
2:28.2 8,500 2:28.2 108 655 27 23
2:24.1 9,000 2:24.1 117 699 28 23
2:26.9 9,500 2:26.9 110 661 27 25
2:28.4 10,000 2:28.4 107 654 27 25

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Workout Graph

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