Alex Liebert 2935m row
2,935m
Meters
14:59.4
Time
2:33.2
Pace
157
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 115 |
August 14, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.4 | 2,935m | 2:33.2 | 97 | 634 | 24 |
| 3:18.2 | 600m | 2:45.1 | 78 | 567 | 24 |
| 3:07.9 | 1,200m | 2:36.5 | 91 | 613 | 23 |
| 2:50.1 | 1,800m | 2:21.7 | 123 | 722 | 24 |
| 2:59.4 | 2,400m | 2:29.5 | 105 | 660 | 25 |
| 2:43.9 | 2,935m | 2:33.1 | 97 | 635 | 25 |
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Workout Graph
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