Alex Liebert 3448m row
3,448m
Meters
18:25.7
Time
2:40.3
Pace
179
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 433 |
| Drag Factor | 114 |
August 16, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.7 | 3,448m | 2:40.3 | 85 | 592 | 23 |
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 25 |
| 2:36.6 | 1,000m | 2:36.6 | 91 | 613 | 23 |
| 2:45.4 | 1,500m | 2:45.4 | 77 | 566 | 23 |
| 2:38.3 | 2,000m | 2:38.3 | 88 | 603 | 23 |
| 2:44.9 | 2,500m | 2:44.9 | 78 | 568 | 23 |
| 2:41.5 | 3,000m | 2:41.5 | 83 | 585 | 23 |
| 2:24.6 | 3,448m | 2:41.3 | 83 | 586 | 23 |
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Workout Graph
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