Sign Up

Alex Liebert 10000m row

10,000m

Meters

49:58.4

Time

2:29.9

Pace

547

Calories

Average Watts104
Calories Per Hour657
Stroke Rate23
Stroke Count1183
Drag Factor116

August 29, 2024 10:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:58.4 10,000m 2:29.9 104 657 23
2:23.1 500m 2:23.1 119 711 24
2:13.6 1,000m 2:13.6 147 805 23
2:14.8 1,500m 2:14.8 143 791 23
2:12.9 2,000m 2:12.9 149 813 24
2:11.5 2,500m 2:11.5 154 829 23
2:11.9 3,000m 2:11.9 153 824 22
2:13.3 3,500m 2:13.3 148 808 23
2:30.5 4,000m 2:30.5 103 653 23
2:42.0 4,500m 2:42.0 82 583 24
2:39.3 5,000m 2:39.3 87 597 24
2:40.4 5,500m 2:40.4 85 591 24
3:00.5 6,000m 3:00.5 60 504 23
2:41.3 6,500m 2:41.3 83 587 23
2:46.7 7,000m 2:46.7 76 560 24
2:35.2 7,500m 2:35.2 94 622 25
2:31.3 8,000m 2:31.3 101 647 24
2:23.9 8,500m 2:23.9 117 704 25
2:26.9 9,000m 2:26.9 110 679 25
2:59.5 9,500m 2:59.5 61 508 22
2:19.9 10,000m 2:19.9 128 739 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.