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Alex Liebert 10000m row

10,000m

Meters

46:37.6

Time

2:19.8

Pace

574

Calories

Average Watts128
Calories Per Hour740
Stroke Rate25
Stroke Count1185
Drag Factor115

August 29, 2024 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:37.6 10,000m 2:19.8 128 740 25
2:09.2 500m 2:09.2 162 858 26
2:06.9 1,000m 2:06.9 171 889 25
2:06.3 1,500m 2:06.3 174 897 25
2:05.6 2,000m 2:05.6 177 907 25
2:06.6 2,500m 2:06.6 172 893 25
2:23.4 3,000m 2:23.4 119 708 25
2:16.0 3,500m 2:16.0 139 778 25
2:11.3 4,000m 2:11.3 155 832 26
2:14.7 4,500m 2:14.7 143 792 26
2:16.0 5,000m 2:16.0 139 778 26
2:14.1 5,500m 2:14.1 145 799 27
2:55.4 6,000m 2:55.4 65 523 24
2:19.5 6,500m 2:19.5 129 743 26
2:36.9 7,000m 2:36.9 91 611 24
2:41.8 7,500m 2:41.8 83 584 25
2:35.8 8,000m 2:35.8 93 618 25
2:32.9 8,500m 2:32.9 98 636 24
2:20.6 9,000m 2:20.6 126 733 24
2:17.5 9,500m 2:17.5 135 763 27
2:07.0 10,000m 2:07.0 171 888 27

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Workout Graph

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