Sign Up

Alex Liebert 10000m row

10,000m

Meters

54:01.5

Time

2:42.0

Pace

528

Calories

Average Watts82
Calories Per Hour582
Stroke Rate23
Stroke Count1278
Drag Factor113

September 25, 2024 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:01.5 10,000m 2:42.0 82 582 23
2:13.9 500m 2:13.9 146 801 24
2:10.3 1,000m 2:10.3 158 844 23
2:09.2 1,500m 2:09.2 162 858 22
2:13.2 2,000m 2:13.2 148 809 23
2:19.2 2,500m 2:19.2 130 746 24
2:39.0 3,000m 2:39.0 87 599 23
2:27.7 3,500m 2:27.7 109 673 25
2:44.1 4,000m 2:44.1 79 572 25
2:49.4 4,500m 2:49.4 72 547 24
2:50.6 5,000m 2:50.6 70 542 25
2:37.0 5,500m 2:37.0 90 611 26
2:56.9 6,000m 2:56.9 63 517 24
3:38.2 6,500m 3:38.2 34 415 19
2:47.4 7,000m 2:47.4 75 556 24
2:44.4 7,500m 2:44.4 79 571 24
2:49.7 8,000m 2:49.7 72 546 24
2:59.0 8,500m 2:59.0 61 510 24
3:09.7 9,000m 3:09.7 51 476 23
2:58.6 9,500m 2:58.6 61 511 23
2:44.0 10,000m 2:44.0 79 573 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.