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Alex Liebert 10000m row

10,000

Meters

46:42.3

Time

2:20.1

Pace

581

Calories

Average Watts127
Calories Per Hour746
Stroke Rate26
Stroke Count1229
Drag Factor114

September 26, 2024 13:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:42.3 10,000 2:20.1 127 746 581 26
2:06.3 500 2:06.3 174 883 31 29
2:04.4 1,000 2:04.4 182 897 31 27
2:03.4 1,500 2:03.4 186 933 32 27
2:02.9 2,000 2:02.9 189 937 32 28
2:35.2 2,500 2:35.2 94 603 26 25
2:02.8 3,000 2:02.8 189 938 32 28
2:02.4 3,500 2:02.4 191 941 32 28
2:04.7 4,000 2:04.7 180 894 31 29
2:02.2 4,500 2:02.2 192 942 32 28
2:23.6 5,000 2:23.6 118 701 28 25
2:38.9 5,500 2:38.9 87 589 26 26
3:01.4 6,000 3:01.4 59 496 25 23
2:43.3 6,500 2:43.3 80 573 26 24
2:17.9 7,000 2:17.9 133 757 29 23
2:11.8 7,500 2:11.8 153 819 30 23
2:47.4 8,000 2:47.4 75 559 26 24
2:12.5 8,500 2:12.5 150 815 30 28
2:13.6 9,000 2:13.6 147 781 29 28
2:35.3 9,500 2:35.3 93 602 26 27
2:32.2 10,000 2:32.2 99 638 27 28

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Workout Graph

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