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Alex Liebert 10000m row

10,000m

Meters

46:42.3

Time

2:20.1

Pace

581

Calories

Average Watts127
Calories Per Hour737
Stroke Rate26
Stroke Count1229
Drag Factor114

September 26, 2024 13:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:42.3 10,000m 2:20.1 127 737 26
2:06.3 500m 2:06.3 174 897 29
2:04.4 1,000m 2:04.4 182 925 27
2:03.4 1,500m 2:03.4 186 941 27
2:02.9 2,000m 2:02.9 189 948 28
2:35.2 2,500m 2:35.2 94 622 25
2:02.8 3,000m 2:02.8 189 950 28
2:02.4 3,500m 2:02.4 191 956 28
2:04.7 4,000m 2:04.7 180 921 29
2:02.2 4,500m 2:02.2 192 960 28
2:23.6 5,000m 2:23.6 118 706 25
2:38.9 5,500m 2:38.9 87 600 26
3:01.4 6,000m 3:01.4 59 501 23
2:43.3 6,500m 2:43.3 80 576 24
2:17.9 7,000m 2:17.9 133 759 23
2:11.8 7,500m 2:11.8 153 826 23
2:47.4 8,000m 2:47.4 75 556 24
2:12.5 8,500m 2:12.5 150 817 28
2:13.6 9,000m 2:13.6 147 805 28
2:35.3 9,500m 2:35.3 93 621 27
2:32.2 10,000m 2:32.2 99 641 28

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Workout Graph

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