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Alex Liebert 10000m row

10,000m

Meters

51:53.0

Time

2:35.6

Pace

541

Calories

Average Watts93
Calories Per Hour619
Stroke Rate25
Stroke Count1310
Drag Factor114

September 26, 2024 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:53.0 10,000m 2:35.6 93 619 25
2:09.4 500m 2:09.4 162 855 28
2:21.6 1,000m 2:21.6 123 724 25
2:15.6 1,500m 2:15.6 140 783 27
2:03.9 2,000m 2:03.9 184 933 28
2:10.2 2,500m 2:10.2 159 845 27
2:04.6 3,000m 2:04.6 181 922 27
2:35.6 3,500m 2:35.6 93 619 25
2:57.6 4,000m 2:57.6 62 515 23
2:52.4 4,500m 2:52.4 68 535 23
2:55.1 5,000m 2:55.1 65 524 23
2:50.8 5,500m 2:50.8 70 541 24
2:40.1 6,000m 2:40.1 85 593 24
3:01.4 6,500m 3:01.4 59 501 24
2:48.1 7,000m 2:48.1 74 553 24
2:45.5 7,500m 2:45.5 77 565 25
2:29.0 8,000m 2:29.0 106 664 27
3:00.8 8,500m 3:00.8 59 503 24
2:56.6 9,000m 2:56.6 64 518 29
2:38.4 9,500m 2:38.4 88 603 27
2:16.3 10,000m 2:16.3 138 775 26

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Workout Graph

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