Sign Up

Alex Liebert 10000m row

10,000

Meters

45:43.9

Time

2:17.1

Pace

574

Calories

Average Watts136
Calories Per Hour753
Stroke Rate26
Stroke Count1197
Drag Factor120

December 13, 2024 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:43.9 10,000 2:17.1 136 753 574 26
2:14.7 500 2:14.7 143 775 29 26
2:15.4 1,000 2:15.4 141 771 29 25
2:14.6 1,500 2:14.6 144 775 29 25
2:14.8 2,000 2:14.8 143 774 29 25
2:14.2 2,500 2:14.2 145 777 29 25
2:18.1 3,000 2:18.1 133 755 29 26
2:15.3 3,500 2:15.3 141 771 29 27
2:14.5 4,000 2:14.5 144 776 29 26
2:16.6 4,500 2:16.6 137 764 29 26
2:18.5 5,000 2:18.5 132 727 28 26
2:21.2 5,500 2:21.2 124 713 28 26
2:17.9 6,000 2:17.9 133 757 29 27
2:20.0 6,500 2:20.0 128 720 28 26
2:19.5 7,000 2:19.5 129 722 28 27
2:11.6 7,500 2:11.6 154 820 30 27
2:15.9 8,000 2:15.9 139 768 29 26
2:20.6 8,500 2:20.6 126 716 28 27
2:17.1 9,000 2:17.1 136 761 29 28
2:20.2 9,500 2:20.2 127 718 28 27
2:23.5 10,000 2:23.5 118 702 28 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.