Sign Up

Alex Liebert 10000m row

10,000

Meters

51:14.3

Time

2:33.7

Pace

529

Calories

Average Watts96
Calories Per Hour631
Stroke Rate23
Stroke Count1207
Drag Factor117

December 18, 2024 06:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:14.3 10,000 2:33.7 96 631 23
2:27.6 500 2:27.6 109 674 25
2:25.6 1,000 2:25.6 113 690 24
2:31.6 1,500 2:31.6 100 645 23
2:30.6 2,000 2:30.6 102 652 23
2:29.4 2,500 2:29.4 105 661 23
2:34.6 3,000 2:34.6 95 625 24
2:34.3 3,500 2:34.3 95 627 24
2:31.8 4,000 2:31.8 100 644 23
2:38.3 4,500 2:38.3 88 603 23
2:41.1 5,000 2:41.1 84 588 24
2:37.0 5,500 2:37.0 90 611 24
2:37.1 6,000 2:37.1 90 610 24
2:41.6 6,500 2:41.6 83 585 23
2:39.3 7,000 2:39.3 87 597 23
2:36.5 7,500 2:36.5 91 614 23
2:37.7 8,000 2:37.7 89 607 24
2:33.6 8,500 2:33.6 97 632 23
2:30.4 9,000 2:30.4 103 654 24
2:30.5 9,500 2:30.5 103 653 24
2:25.8 10,000 2:25.8 113 688 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.