18903m row on December 19, 2024

Alex Liebert 18903m row

18,903m

Meters

1:31:52.8

Time

2:25.8

Pace

1049

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:31:52.8	18,903m	2:25.8	113	688	24
2:13.0	500m	2:13.0	149	812	25
2:11.5	1,000m	2:11.5	154	829	23
2:11.4	1,500m	2:11.4	154	830	22
2:10.1	2,000m	2:10.1	159	847	22
2:09.2	2,500m	2:09.2	162	858	20
2:10.7	3,000m	2:10.7	157	839	22
2:08.8	3,500m	2:08.8	164	863	22
2:10.1	4,000m	2:10.1	159	847	22
2:13.3	4,500m	2:13.3	148	808	23
2:11.0	5,000m	2:11.0	156	835	23
2:18.8	5,500m	2:18.8	131	750	25
2:15.9	6,000m	2:15.9	139	779	23
2:20.6	6,500m	2:20.6	126	733	24
2:27.3	7,000m	2:27.3	110	676	24
2:21.2	7,500m	2:21.2	124	727	24
2:24.5	8,000m	2:24.5	116	699	24
2:28.6	8,500m	2:28.6	107	667	25
2:24.6	9,000m	2:24.6	116	698	24
2:38.6	9,500m	2:38.6	88	601	25
2:27.8	10,000m	2:27.8	108	673	25
2:25.2	10,500m	2:25.2	114	693	24
2:21.1	11,000m	2:21.1	125	728	26
2:25.6	11,500m	2:25.6	113	690	26
2:26.3	12,000m	2:26.3	112	684	27
2:40.9	12,500m	2:40.9	84	589	25
2:53.4	13,000m	2:53.4	67	531	24
2:52.8	13,500m	2:52.8	68	533	23
2:33.0	14,000m	2:33.0	98	636	27
2:41.7	14,500m	2:41.7	83	584	26
2:40.6	15,000m	2:40.6	84	590	27
2:34.0	15,500m	2:34.0	96	629	25
2:34.2	16,000m	2:34.2	95	628	28
2:24.5	16,500m	2:24.5	116	699	28
2:50.1	17,000m	2:50.1	71	544	25
2:43.0	17,500m	2:43.0	81	578	26
2:30.4	18,000m	2:30.4	103	654	26
2:26.7	18,500m	2:26.7	111	681	25
1:52.5	18,903m	2:19.5	129	742	26

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