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Alex Liebert 10000m row

10,000

Meters

41:55.2

Time

2:05.7

Pace

623

Calories

Average Watts176
Calories Per Hour905
Stroke Rate25
Stroke Count1060
Drag Factor119

December 26, 2024 13:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:55.2 10,000 2:05.7 176 905 25
2:08.0 500 2:08.0 167 874 23
2:04.9 1,000 2:04.9 180 918 20
2:01.8 1,500 2:01.8 194 966 19
2:02.2 2,000 2:02.2 192 960 21
2:03.4 2,500 2:03.4 186 941 23
2:02.2 3,000 2:02.2 192 960 25
2:05.0 3,500 2:05.0 179 916 24
2:03.7 4,000 2:03.7 185 936 26
2:05.3 4,500 2:05.3 178 912 25
2:08.8 5,000 2:08.8 164 863 26
2:10.1 5,500 2:10.1 159 847 27
2:07.8 6,000 2:07.8 168 877 28
2:05.4 6,500 2:05.4 177 910 29
2:03.9 7,000 2:03.9 184 933 27
2:07.4 7,500 2:07.4 169 882 26
2:10.5 8,000 2:10.5 157 841 27
2:04.5 8,500 2:04.5 181 924 27
2:09.4 9,000 2:09.4 162 855 26
2:03.1 9,500 2:03.1 188 945 28
2:08.0 10,000 2:08.0 167 874 28

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Workout Graph

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