Alex Liebert 15000m row

15,000m

Meters

1:12:14.9

Time

2:24.4

Pace

841

Calories

Average Watts116
Calories Per Hour699
Stroke Rate23
Stroke Count1671
Drag Factor119

December 27, 2024 15:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:14.9 15,000m 2:24.4 116 699 23
2:08.2 500m 2:08.2 166 871 26
2:05.5 1,000m 2:05.5 177 909 23
2:03.5 1,500m 2:03.5 186 939 23
2:05.8 2,000m 2:05.8 176 905 23
2:05.8 2,500m 2:05.8 176 905 21
2:05.1 3,000m 2:05.1 179 915 21
2:06.1 3,500m 2:06.1 175 900 22
2:07.1 4,000m 2:07.1 170 886 21
2:20.0 4,500m 2:20.0 128 738 22
2:21.2 5,000m 2:21.2 124 727 23
2:12.7 5,500m 2:12.7 150 815 25
2:18.3 6,000m 2:18.3 132 755 24
2:25.4 6,500m 2:25.4 114 691 24
2:30.5 7,000m 2:30.5 103 653 25
2:35.1 7,500m 2:35.1 94 622 24
2:23.5 8,000m 2:23.5 118 707 23
2:35.9 8,500m 2:35.9 92 617 23
2:29.3 9,000m 2:29.3 105 661 23
2:42.1 9,500m 2:42.1 82 582 23
2:28.7 10,000m 2:28.7 106 666 23
2:36.6 10,500m 2:36.6 91 613 23
2:39.8 11,000m 2:39.8 86 595 23
2:26.2 11,500m 2:26.2 112 685 24
2:44.6 12,000m 2:44.6 78 570 22
2:34.8 12,500m 2:34.8 94 624 24
2:37.4 13,000m 2:37.4 90 608 22
2:44.5 13,500m 2:44.5 79 570 22
2:39.0 14,000m 2:39.0 87 599 24
2:38.8 14,500m 2:38.8 87 600 23
2:23.4 15,000m 2:23.4 119 708 23

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Workout Graph

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