Alex Liebert 15000m row
15,000m
Meters
1:12:14.9
Time
2:24.4
Pace
841
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 23 |
Stroke Count | 1671 |
Drag Factor | 119 |
December 27, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:12:14.9 | 15,000m | 2:24.4 | 116 | 699 | 23 |
2:08.2 | 500m | 2:08.2 | 166 | 871 | 26 |
2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 23 |
2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 23 |
2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 23 |
2:05.8 | 2,500m | 2:05.8 | 176 | 905 | 21 |
2:05.1 | 3,000m | 2:05.1 | 179 | 915 | 21 |
2:06.1 | 3,500m | 2:06.1 | 175 | 900 | 22 |
2:07.1 | 4,000m | 2:07.1 | 170 | 886 | 21 |
2:20.0 | 4,500m | 2:20.0 | 128 | 738 | 22 |
2:21.2 | 5,000m | 2:21.2 | 124 | 727 | 23 |
2:12.7 | 5,500m | 2:12.7 | 150 | 815 | 25 |
2:18.3 | 6,000m | 2:18.3 | 132 | 755 | 24 |
2:25.4 | 6,500m | 2:25.4 | 114 | 691 | 24 |
2:30.5 | 7,000m | 2:30.5 | 103 | 653 | 25 |
2:35.1 | 7,500m | 2:35.1 | 94 | 622 | 24 |
2:23.5 | 8,000m | 2:23.5 | 118 | 707 | 23 |
2:35.9 | 8,500m | 2:35.9 | 92 | 617 | 23 |
2:29.3 | 9,000m | 2:29.3 | 105 | 661 | 23 |
2:42.1 | 9,500m | 2:42.1 | 82 | 582 | 23 |
2:28.7 | 10,000m | 2:28.7 | 106 | 666 | 23 |
2:36.6 | 10,500m | 2:36.6 | 91 | 613 | 23 |
2:39.8 | 11,000m | 2:39.8 | 86 | 595 | 23 |
2:26.2 | 11,500m | 2:26.2 | 112 | 685 | 24 |
2:44.6 | 12,000m | 2:44.6 | 78 | 570 | 22 |
2:34.8 | 12,500m | 2:34.8 | 94 | 624 | 24 |
2:37.4 | 13,000m | 2:37.4 | 90 | 608 | 22 |
2:44.5 | 13,500m | 2:44.5 | 79 | 570 | 22 |
2:39.0 | 14,000m | 2:39.0 | 87 | 599 | 24 |
2:38.8 | 14,500m | 2:38.8 | 87 | 600 | 23 |
2:23.4 | 15,000m | 2:23.4 | 119 | 708 | 23 |
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Workout Graph
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