15000m row on January 06, 2025

Alex Liebert 15000m row

15,000

Meters

1:05:35.4

Time

2:11.1

Pace

903

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:05:35.4	15,000	2:11.1	155	833	24
2:10.3	500	2:10.3	158	844	24
2:06.7	1,000	2:06.7	172	892	25
2:06.6	1,500	2:06.6	172	893	25
2:08.2	2,000	2:08.2	166	871	25
2:07.8	2,500	2:07.8	168	877	26
2:07.0	3,000	2:07.0	171	888	27
2:09.1	3,500	2:09.1	163	859	26
2:06.0	4,000	2:06.0	175	902	24
2:05.1	4,500	2:05.1	179	915	23
2:02.9	5,000	2:02.9	189	948	21
2:04.7	5,500	2:04.7	180	921	21
2:07.2	6,000	2:07.2	170	885	21
2:06.1	6,500	2:06.1	175	900	20
2:40.4	7,000	2:40.4	85	591	22
2:28.1	7,500	2:28.1	108	670	23
2:11.0	8,000	2:11.0	156	835	24
2:16.6	8,500	2:16.6	137	772	24
2:16.9	9,000	2:16.9	136	769	25
2:10.6	9,500	2:10.6	157	840	24
2:09.4	10,000	2:09.4	162	855	24
2:23.4	10,500	2:23.4	119	708	24
2:14.2	11,000	2:14.2	145	798	26
2:09.7	11,500	2:09.7	160	852	25
2:11.6	12,000	2:11.6	154	828	26
2:12.4	12,500	2:12.4	151	818	27
2:12.6	13,000	2:12.6	150	816	27
2:10.5	13,500	2:10.5	157	841	23
2:08.3	14,000	2:08.3	166	870	24
2:06.3	14,500	2:06.3	174	897	27
2:05.7	15,000	2:05.7	176	906	27

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