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Alex Liebert 10000m row

10,000

Meters

52:03.3

Time

2:36.1

Pace

532

Calories

Average Watts92
Calories Per Hour613
Stroke Rate22
Stroke Count1192
Drag Factor116

January 17, 2025 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:03.3 10,000 2:36.1 92 613 532 22
2:11.2 500 2:11.2 155 823 30 25
2:08.9 1,000 2:08.9 163 837 30 25
2:07.5 1,500 2:07.5 169 875 31 24
2:08.4 2,000 2:08.4 165 841 30 24
2:27.5 2,500 2:27.5 109 658 27 23
2:33.6 3,000 2:33.6 97 609 26 23
2:42.4 3,500 2:42.4 82 576 26 22
2:44.7 4,000 2:44.7 78 568 26 22
2:47.0 4,500 2:47.0 75 538 25 22
2:50.0 5,000 2:50.0 71 529 25 22
2:48.5 5,500 2:48.5 73 534 25 22
2:48.2 6,000 2:48.2 74 535 25 22
2:36.9 6,500 2:36.9 91 596 26 23
2:36.1 7,000 2:36.1 92 599 26 23
2:58.2 7,500 2:58.2 62 505 25 22
2:34.5 8,000 2:34.5 95 605 26 22
2:52.4 8,500 2:52.4 68 522 25 22
2:54.9 9,000 2:54.9 65 514 25 22
2:44.0 9,500 2:44.0 79 570 26 25
2:28.5 10,000 2:28.5 107 654 27 25

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Workout Graph

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