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Alex Liebert 10000m row

10,000

Meters

43:00.2

Time

2:09.0

Pace

607

Calories

Average Watts163
Calories Per Hour860
Stroke Rate23
Stroke Count1023
Drag Factor115

January 26, 2025 14:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:00.2 10,000 2:09.0 163 860 23
2:15.0 500 2:15.0 142 789 24
2:10.8 1,000 2:10.8 156 838 23
2:09.2 1,500 2:09.2 162 858 24
2:07.9 2,000 2:07.9 167 875 23
2:07.3 2,500 2:07.3 170 883 24
2:08.2 3,000 2:08.2 166 871 24
2:09.4 3,500 2:09.4 162 855 24
2:09.4 4,000 2:09.4 162 855 23
2:10.0 4,500 2:10.0 159 848 23
2:10.2 5,000 2:10.2 159 845 24
2:08.3 5,500 2:08.3 166 870 24
2:08.4 6,000 2:08.4 165 869 23
2:10.0 6,500 2:10.0 159 848 24
2:06.4 7,000 2:06.4 173 896 22
2:08.6 7,500 2:08.6 165 866 21
2:09.8 8,000 2:09.8 160 850 24
2:06.7 8,500 2:06.7 172 892 24
2:06.5 9,000 2:06.5 173 895 25
2:08.1 9,500 2:08.1 167 873 26
2:09.9 10,000 2:09.9 160 849 26

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Workout Graph

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