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Alex Liebert 10000m row

10,000

Meters

44:58.6

Time

2:14.9

Pace

595

Calories

Average Watts142
Calories Per Hour790
Stroke Rate24
Stroke Count1094
Drag Factor111

February 03, 2025 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:58.6 10,000 2:14.9 142 790 24
2:02.7 500 2:02.7 189 952 26
2:01.7 1,000 2:01.7 194 968 26
1:59.8 1,500 1:59.8 204 1000 26
1:59.9 2,000 1:59.9 203 998 26
1:59.7 2,500 1:59.7 204 1002 26
2:01.7 3,000 2:01.7 194 968 26
2:00.3 3,500 2:00.3 201 991 26
2:17.2 4,000 2:17.2 136 766 26
2:23.4 4,500 2:23.4 119 708 25
2:34.2 5,000 2:34.2 95 628 23
2:43.0 5,500 2:43.0 81 578 22
2:36.9 6,000 2:36.9 91 611 23
2:27.1 6,500 2:27.1 110 678 23
2:19.4 7,000 2:19.4 129 744 24
2:17.4 7,500 2:17.4 135 764 24
2:24.9 8,000 2:24.9 115 695 24
2:21.8 8,500 2:21.8 123 722 24
2:22.3 9,000 2:22.3 121 718 24
2:02.0 9,500 2:02.0 193 963 24
2:03.2 10,000 2:03.2 187 944 23

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Workout Graph

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