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Alex Liebert 21097m row

21,097

Meters

1:33:30.8

Time

2:12.9

Pace

1247

Calories

Average Watts149
Calories Per Hour800
Stroke Rate24
Stroke Count2288
Drag Factor112

February 08, 2025 16:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:30.8 21,097 2:12.9 149 800 1247 24
2:10.0 500 2:10.0 159 830 30 24
2:08.5 1,000 2:08.5 165 840 30 23
2:06.6 1,500 2:06.6 172 881 31 22
2:06.4 2,000 2:06.4 173 882 31 23
2:06.6 2,500 2:06.6 172 881 31 24
2:08.4 3,000 2:08.4 165 841 30 24
2:08.0 3,500 2:08.0 167 871 31 25
2:07.1 4,000 2:07.1 170 878 31 25
2:07.5 4,500 2:07.5 169 875 31 24
2:09.0 5,000 2:09.0 163 837 30 25
2:08.8 5,500 2:08.8 164 838 30 25
2:07.5 6,000 2:07.5 169 875 31 24
2:06.5 6,500 2:06.5 173 882 31 23
2:07.7 7,000 2:07.7 168 873 31 23
2:08.0 7,500 2:08.0 167 871 31 24
2:10.5 8,000 2:10.5 157 827 30 24
2:11.4 8,500 2:11.4 154 821 30 25
2:08.3 9,000 2:08.3 166 869 31 23
2:12.1 9,500 2:12.1 152 817 30 24
2:13.5 10,000 2:13.5 147 782 29 25
2:10.6 10,500 2:10.6 157 826 30 24
2:13.9 11,000 2:13.9 146 779 29 25
2:14.4 11,500 2:14.4 144 776 29 25
2:13.3 12,000 2:13.3 148 783 29 26
2:12.8 12,500 2:12.8 149 813 30 25
2:14.6 13,000 2:14.6 144 775 29 26
2:14.4 13,500 2:14.4 144 776 29 26
2:16.3 14,000 2:16.3 138 765 29 25
2:18.5 14,500 2:18.5 132 727 28 25
2:21.7 15,000 2:21.7 123 711 28 24
2:23.3 15,500 2:23.3 119 703 28 25
2:18.5 16,000 2:18.5 132 727 28 25
2:19.0 16,500 2:19.0 130 725 28 24
2:19.7 17,000 2:19.7 128 721 28 24
2:16.6 17,500 2:16.6 137 764 29 25
2:23.8 18,000 2:23.8 118 700 28 24
2:21.8 18,500 2:21.8 123 710 28 25
2:19.2 19,000 2:19.2 130 724 28 25
2:21.6 19,500 2:21.6 123 711 28 23
2:15.6 20,000 2:15.6 140 769 29 25
2:11.8 20,500 2:11.8 153 819 30 26
2:11.6 21,000 2:11.6 154 820 30 25
0:25.4 21,097 2:10.9 156 708 5 24

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Workout Graph

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