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Alex Liebert 10000m row

10,000

Meters

42:42.7

Time

2:08.1

Pace

613

Calories

Average Watts166
Calories Per Hour861
Stroke Rate24
Stroke Count1026
Drag Factor113

February 10, 2025 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:42.7 10,000 2:08.1 166 861 613 24
2:09.4 500 2:09.4 162 834 30 26
2:04.1 1,000 2:04.1 183 928 32 26
1:58.8 1,500 1:58.8 209 1000 33 27
1:58.4 2,000 1:58.4 211 1003 33 26
2:08.9 2,500 2:08.9 163 837 30 26
2:17.2 3,000 2:17.2 136 760 29 24
2:19.5 3,500 2:19.5 129 722 28 25
2:16.9 4,000 2:16.9 136 762 29 23
2:15.4 4,500 2:15.4 141 771 29 23
2:15.0 5,000 2:15.0 142 773 29 22
2:10.6 5,500 2:10.6 157 826 30 24
2:06.2 6,000 2:06.2 174 884 31 22
2:06.9 6,500 2:06.9 171 879 31 22
2:06.9 7,000 2:06.9 171 879 31 23
2:04.0 7,500 2:04.0 184 929 32 23
2:06.3 8,000 2:06.3 174 883 31 23
2:05.7 8,500 2:05.7 176 887 31 23
2:05.1 9,000 2:05.1 179 892 31 24
2:05.3 9,500 2:05.3 178 890 31 24
2:02.4 10,000 2:02.4 191 941 32 26

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Workout Graph

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