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Alex Liebert 10000m row

10,000

Meters

42:59.2

Time

2:08.9

Pace

610

Calories

Average Watts163
Calories Per Hour861
Stroke Rate23
Stroke Count1025
Drag Factor113

February 15, 2025 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:59.2 10,000 2:08.9 163 861 23
2:09.0 500 2:09.0 163 861 25
2:06.4 1,000 2:06.4 173 896 24
2:06.1 1,500 2:06.1 175 900 23
2:05.4 2,000 2:05.4 177 910 23
2:05.5 2,500 2:05.5 177 909 23
2:08.1 3,000 2:08.1 167 873 23
2:11.6 3,500 2:11.6 154 828 24
2:10.1 4,000 2:10.1 159 847 24
2:08.2 4,500 2:08.2 166 871 24
2:10.0 5,000 2:10.0 159 848 24
2:08.3 5,500 2:08.3 166 870 24
2:12.4 6,000 2:12.4 151 818 24
2:12.8 6,500 2:12.8 149 814 24
2:12.5 7,000 2:12.5 150 817 24
2:12.4 7,500 2:12.4 151 818 24
2:10.0 8,000 2:10.0 159 848 24
2:10.9 8,500 2:10.9 156 837 23
2:08.9 9,000 2:08.9 163 862 24
2:07.1 9,500 2:07.1 170 886 23
2:03.7 10,000 2:03.7 185 936 24

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Workout Graph

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