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Alex Liebert 10000m row

10,000

Meters

52:02.1

Time

2:36.1

Pace

526

Calories

Average Watts92
Calories Per Hour606
Stroke Rate23
Stroke Count1201
Drag Factor106

March 28, 2025 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:02.1 10,000 2:36.1 92 606 526 23
2:43.1 500 2:43.1 81 573 26 22
2:36.2 1,000 2:36.2 92 599 26 22
2:35.2 1,500 2:35.2 94 603 26 23
2:35.2 2,000 2:35.2 94 603 26 22
2:37.0 2,500 2:37.0 90 596 26 23
2:30.7 3,000 2:30.7 102 644 27 23
2:27.6 3,500 2:27.6 109 658 27 23
2:28.4 4,000 2:28.4 107 654 27 23
2:32.4 4,500 2:32.4 99 637 27 23
2:36.8 5,000 2:36.8 91 596 26 23
2:43.6 5,500 2:43.6 80 572 26 23
2:40.4 6,000 2:40.4 85 583 26 24
2:47.4 6,500 2:47.4 75 537 25 23
2:43.2 7,000 2:43.2 81 573 26 23
2:38.4 7,500 2:38.4 88 590 26 23
2:38.0 8,000 2:38.0 89 592 26 23
2:33.6 8,500 2:33.6 97 609 26 25
2:40.2 9,000 2:40.2 85 584 26 24
2:30.9 9,500 2:30.9 102 644 27 23
2:23.8 10,000 2:23.8 118 700 28 23

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Workout Graph

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