Concept2 Logbook | Log for Laurenz Peschke

Laurenz Peschke

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/12/22	12,016m	1:00:28.0	2:30.9	RowErg	Hwt		View workout
02/10/22	10,855m	1:00:03.0	2:45.9	RowErg	Hwt	Fuel Fitness, Mooresville NC	View workout
02/16/15	13,000m	50:30.9	1:56.5	RowErg	Hwt		View workout
02/11/15	6,875m	27:30.9	2:00.0	RowErg	Hwt		View workout
02/27/14	10,231m	45:03.9	2:12.1	RowErg	Hwt		View workout
02/25/14	12,011m	55:31.9	2:18.7	RowErg	Hwt		View workout
02/22/14	10,007m	49:00.9	2:26.9	RowErg	Hwt	In CT.	View workout
02/18/14	15,298m	1:33:00.9	3:02.4	RowErg	Hwt		View workout
02/13/14	9,000m	43:00.9	2:23.3	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts