Andy Lane 8:08 row
1,647
Meters
8:08.3
Time
2:28.2
Pace
90
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 104 |
July 09, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.3 | 1,647 | 2:28.2 | 107 | 669 | 19 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 8:08.3 | 641 | 2:26.8 | 110 | 680 | 19 |
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Workout Graph
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