Andy Lane 24:12 row
5,003
Meters
24:12.3
Time
2:25.1
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 109 |
August 27, 2025 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.3 | 5,003 | 2:25.1 | 114 | 693 | 19 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 19 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 24:12.3 | 903 | 2:19.7 | 128 | 741 | 20 |
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Workout Graph
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