Andy Lane 3:05 row
562
Meters
3:05.4
Time
2:44.9
Pace
29
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 109 |
September 22, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.4 | 562 | 2:44.9 | 78 | 568 | 20 |
| 3:05.4 | 562 | 2:44.9 | 78 | 568 | 20 |
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Workout Graph
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