Andy Lane 42:54 row
8,605
Meters
42:54.5
Time
2:29.5
Pace
469
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 104 |
September 30, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.5 | 8,605 | 2:29.5 | 105 | 659 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 35:00.0 | 917 | 2:43.5 | 80 | 575 | 38 |
| 40:00.0 | 968 | 2:34.9 | 94 | 623 | 23 |
| 42:54.5 | 532 | 2:44.0 | 79 | 573 | 20 |
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Workout Graph
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