Andy Lane 42:34 row
8,196
Meters
42:34.3
Time
2:35.8
Pace
438
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 1189 |
| Drag Factor | 104 |
October 02, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.3 | 8,196 | 2:35.8 | 93 | 618 | 28 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 42 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 23 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 31 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 38 |
| 42:34.3 | 433 | 2:58.1 | 62 | 512 | 26 |
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Workout Graph
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