Andy Lane 10:00 row
2,210
Meters
10:00.4
Time
2:15.8
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 93 |
October 17, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,210 | 2:15.8 | 140 | 780 | 23 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 10:00.4 | 1,120 | 2:14.1 | 145 | 799 | 23 |
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Workout Graph
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