Andy Lane 15:05 row
3,246
Meters
15:05.1
Time
2:19.4
Pace
187
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 103 |
November 23, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,246 | 2:19.4 | 129 | 744 | 20 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 15:05.1 | 8 | 5:18.7 | 11 | 337 | 0 |
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Workout Graph
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