Andy Lane 5:03 row
1,079
Meters
5:03.8
Time
2:20.7
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 64 |
November 29, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,079 | 2:20.7 | 125 | 731 | 17 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 |
| 5:03.8 | 7 | 4:31.4 | 18 | 360 | 0 |
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Workout Graph
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