Andy Lane 6x100m/2:00r row
600
Meters
2:06.2
Time
1:45.1
Pace
43
Calories
| Rest Distance | 1,661 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,261 |
| Overall Time | 14:06.2 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 31 |
| Stroke Count | 233 |
| Drag Factor | 112 |
December 09, 2025 08:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.2 | 600 | 1:45.1 | 301 | 1335 | 31 | |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 28 | |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 31 | |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 31 | |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 32 | |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 32 | |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 36 | |
| r1,661 |
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Workout Graph
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