Andy Lane 3:56 row
1,017
Meters
3:56.2
Time
1:56.1
Pace
70
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 108 |
January 03, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.2 | 1,017 | 1:56.1 | 224 | 1069 | 31 |
| 3:56.2 | 1,018 | 1:56.0 | 224 | 1071 | 31 |
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Workout Graph
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